Studies show that kids exposed to suicide of schoolmate more likely to...
By: Alex Consiglio GTA, Published on Tue May 21 2013 (thestar.com) Suicide is contagious among youth for at least two years, a new study shows. When children commit suicide, their school peers are more...
View ArticleFall Seminars Coming!
Stay tuned for more information on our Fall Seminars. Groups will include, Anger Management, Child Parent Relationship Therapy, Life Coaching, and more! Visit our Groups & Seminars page for details.
View ArticleCrossroads Women’s Conference
Crossroads Women’s Conference Spend the day with Lisa Whelchel (who starred as Blair on TV’s “Facts of Life”), and The Crossroads Hosts Special appearances by Joel Augé, and Dr. Merry C. Lin. Dr. Lin...
View ArticleRelationship Conflicts
You ever find yourself arguing about the same things over and over again with your partner or spouse? It seems that no matter how long you’ve been together or how many times you’ve been over the same...
View ArticleSexual Addiction Group Therapy
Please click the following link to view the flyer for our upcoming Sexual Addiction Group. Sex Addiction Group Flyer
View ArticleHow to be a better parent in 2023
Give yourself some grace The wish to be a better parent often signifies a desire to improve and grow but can also be a reaction to guilt and frustration about the times that you wish you had done...
View ArticleConfidential Collaboration for Better Care
At LifeCare Centres, we know that client confidentiality and privacy are the most important ingredients to good therapy. It is our number one concern because we understand it is the primary reason...
View Article5 Mental Health Goals for 2023
At the outset of a new year, many of us have the custom of setting goals for the coming year. In the midst of all of the goal setting, it is important to include some goals and resolutions for our...
View ArticleLEAVING THE PAST BEHIND
I wonder how many of us have said the phrase : “Come on,let it go”. Personally, I have probably said this thousands of times. But when I do, a story comes to mind that I think will help you...
View ArticleBell Lets Talk – 2023
We’ve come so far but not far enough. Public awareness and understanding of mental health have grown leaps and bounds in recent years thanks to initiatives like Bell lets talk. But we still have a...
View ArticleHow to Rebuild Trust in Relationships
“Give me your cell phone. What’s the password?” Ever since the affair, they seem to require this measure to make their relationship work, a relationship now precariously riddled with suspicion,...
View ArticleCouples Therapy for Premarital Counselling
The benefits of couples therapy for premarital counselling The decision to make a formal commitment to another person can be wonderful and exciting. It is easy to understand why planning the...
View ArticleHow to Set Goals with Compassion
A new year often brings a desire to start fresh, and a greater sense of resolve or hope for meeting one’s goals. Aside from the typical traps we try to avoid, (think: unattainable or unrealistic)...
View ArticleWhy do we play in therapy?
Though play therapy is becoming more well known, it can still be surprising for parents and guardians when a therapist informs them that they will be using play during sessions. For this reason, some...
View ArticleEmotional Impact of Divorce on Children
Divorce can have a deeply profound emotional impact on children, no matter their age or the circumstances surrounding the divorce. Children have an innate need to feel secure, especially when it comes...
View ArticleIt’s Okay to Protect Your Time and Energy
“There are just not enough hours in the day!” “Stop the clock!” “Wish the sun would go back a few paces.” These are typical comments in today’s fast-paced performance driven world, where the...
View ArticleSO, YOUR SERIOUSLY THINKING OF TYING THE KNOT!!?
If you’re thinking about getting engaged or are already planning your wedding, pre-martial counselling may be one of the best investments you ever make! Pre-marital counselling is a type of therapy...
View ArticleGive mental health a voice. Your voice
Public awareness and understanding of mental health continue to grow thanks to initiatives like Mental Health Week. But we still have a long way to go. Addressing accessibility to timely support and...
View ArticleStay Out of My Yard
Imagine that you look out your back window, only to see your lovely neighbour doing some landscaping without your permission. The neighbour decided to take some initiative on your behalf by removing...
View ArticleHow can I Build Trust with my Teenager?
Building trust with children is a process that starts when they are very young. Part of this process is connected to how we interact and communicate with our kids. It may be smooth sailing up until...
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